Are you ready to

Detoxify Your Body • Reduce/Eliminate Sugar Cravings • Increase Energy Levels • Learn to Breathe • Boost Your Immune System • Think Clearly • Reduce High Blood Pressure • Lose Weight • Learn to Relax • Reduce Stress • Look and Feel Younger • Rediscover Your Zest for Life? 

 

Get Started Today on Your Wellness Evolution: Tell us about yourself now or send us an e-mail. 

 

 

Why Holistic?

Food is much more than just calories and nutrients. There are two kinds of food: Primary Food and Secondary Food. Primary Food is all the things that make life rich: career, creativity, relationships, spiritual practice, physical activity, and self-nurturing. In this culture, we often use Secondary Food, the food we eat, as a replacement for one or more of these Primary Foods. This is one reason that diets don’t work: it is not a simple matter of cutting down on chocolate chip cookies if those cookies happen to represent comfort and safety to you. I call myself Holistic because our work together encompasses all aspects of your life – finding true balance with Primary and Secondary Foods.

There is no perfect way of eating that works for everybody. We believe in intuitive eating, based on the individual knowing that one person’s food is another’s poison.

At Turtle Health Counseling, all of our health counselors are certified by the AADP, American Association of Drugless Practitioners, and educated at the Institute for Integrative Nutrition in NYC, the only holistic nutrition school in the world. The Institute integrates dietary theories from the ancient traditions of Ayurveda, Macrobiotics, and Chinese medicine to the most current concepts like raw foods, Atkins diet, blood type diets, the Zone, and the USDA Healthy Eating Pyramid.

 

Along with education, what we bring to your wellness program is caring about you and your success.

 

How is Turtle Health Counseling so effective and supportive?

 

Our program offers a long-term relationship between client and counselor to provide ongoing treatment within a safe environment where healing can occur. No matter how close or far you are from your health goals we propose small, simple, and practical changes in dietary patterns to facilitate increased health on all levels. To each session, your Certified Health Counselor brings powerful listening skills acknowledging your concerns and individual nutritional needs. We design a unique food and life program optimal for you. We take into account the many factors that influence your health, including your ancestry, blood type, and inner wisdom as well as career, relationships, activity, and spirituality. Our in-depth program incorporates the finest elements of Eastern and Western dietary philosophies. We provide you with realistic recommendations that work for you in your life now.

 

 

 

 

If you’re clear that investing in your health is the single most intelligent investment you can ever make, click here for a free consultation.